Please wear a pair of socks with grips for the session. Toe socks or something similar are ideal. Other than that, you don't need to bring anything else!
Please wear a pair of socks with grips for the session. Toe socks or something similar are ideal. Other than that, you don't need to bring anything else!
I genuinely look forward to my classes with Ishra, She has a way of working that gets the best out of me without me even realizing it.
When I first started classes with Ishra I was tricked by her gentle voice and manner. She is such a calm and clear instructor, but boy does she make you sweat!
Ishra has seen me through two pregnancies. I thoroughly enjoy my sessions with her. She has children too so she really understands what I'm going through. After giving birth I always return to her for my post-natal health.