Do I have to bring any equipment with me?
Please wear a pair of socks with grips for the session. Toe socks or something similar are ideal. Other than that, you don't need to bring anything else!
Do I have to bring any equipment with me?
Please wear a pair of socks with grips for the session. Toe socks or something similar are ideal.
Other than that, you don't need to bring anything else!
How is Inside Out Pilates and Fitness different from other fitness studios?
We pride ourselves on the care and personal attention we give to our clients. We believe it is important to build a relationship, know the person, and be with you all the way on your journey. Reaching your goal, and knowing how to get you there, is our guarantee. Whether your journey is becoming a fitter you, having a healthy pregnancy, improving flexibility, or finding time for yourself to rediscover what is important to you. We deliver results, you will feel the difference.
How is Inside Out Pilates and Fitness different from other fitness studios?
We pride ourselves on the care and personal attention we give to our clients. We believe it is important to build a relationship, know the person, and be with you all the way on your journey. Reaching your goal, and knowing how to get you there, is our guarantee. Whether your journey is becoming a fitter you, having a healthy pregnancy, improving flexibility, or finding time for yourself to rediscover what is important to you. We deliver results, you will feel the difference.
What equipment do you use?
We offer a fully equipped Pilates studio where we utilize the Reformer, Cadillac, Chair, Ladder Barrel, as well as many small props such as bands, boxes and weights.
If you opt to do 1-to-1 sessions in the more private setting of our home based studio, rest assured that it is also equipped with a state of the art Balanced Body Reformer and Half Trapeze Table. If you are taking Gyrotonic sessions we conduct these using the versatile Gyrotonic Expansion Method System equipment.
What equipment do you use?
We offer a fully equipped Pilates studio where we utilize the Reformer, Cadillac, Chair, Ladder Barrel, as well as many small props such as bands, boxes and weights.
If you opt to do 1-to-1 sessions in the more private setting of our home based studio, rest assured that it is also equipped with a state of the art Balanced Body Reformer and Half Trapeze Table. If you are taking Gyrotonic sessions we conduct these using the versatile Gyrotonic Expansion Method System equipment.
What qualifications do you have?
All our instructors are fully qualified Polestar Pilates Instructors, an internationally recognised organisation, and have many years of teaching experience behind them.
We are also proud to have Singapore’s only Yin Pilates Master trainer ensuring that you receive the best care.
Our Reiki sessions are conducted by a Reiki Master.
(See Instructor details for list of specific qualifications)
What qualifications do you have?
All our instructors are fully qualified Polestar Pilates Instructors, an internationally recognised organisation, and have many years of teaching experience behind them.
We are also proud to have Singapore’s only Yin Pilates Master trainer ensuring that you receive the best care.
Our Reiki sessions are conducted by a Reiki Master.
(See Instructor details for list of specific qualifications)
