What equipment do you use?

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We offer a fully equipped Pilates studio where we utilize the Reformer, Cadillac, Chair, Ladder Barrel, as well as many small props such as bands, boxes and weights.

If you opt to do 1-to-1 sessions in the more private setting of our home based studio, rest assured that it is also equipped with a state of the art Balanced Body Reformer and Half Trapeze Table. If you are taking Gyrotonic sessions we conduct these using the versatile Gyrotonic Expansion Method System equipment.

Every Moment of Our Life Can be the Beginning of Great Things

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Group Classes on now! Contact us for more information or to register and join! What are you waiting for - let get fit 'Inside and Out'