We offer a fully equipped Pilates studio where we utilize the Reformer, Cadillac, Chair, Ladder Barrel, as well as many small props such as bands, boxes and weights.
If you opt to do 1-to-1 sessions in the more private setting of our home based studio, rest assured that it is also equipped with a state of the art Balanced Body Reformer and Half Trapeze Table. If you are taking Gyrotonic sessions we conduct these using the versatile Gyrotonic Expansion Method System equipment.
I genuinely look forward to my classes with Ishra, She has a way of working that gets the best out of me without me even realizing it.
When I first started classes with Ishra I was tricked by her gentle voice and manner. She is such a calm and clear instructor, but boy does she make you sweat!
Ishra has seen me through two pregnancies. I thoroughly enjoy my sessions with her. She has children too so she really understands what I'm going through. After giving birth I always return to her for my post-natal health.
